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	<title>Bz Buzz</title>
	<link>http://www.bernadettecooper.com/blog</link>
	<description>A Random Collection of Thoughts, Somewhat Organized</description>
	<lastBuildDate>Thu, 04 Mar 2010 17:56:30 +0000</lastBuildDate>
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		<title>Is Your Fish Oil Supplement Safe?</title>
		<description><![CDATA[As one who strives to be health conscious, I take a rainbow of supplements in addition to a fairly healthy diet. As part of my daily regimen, I ingest three fish oil capsules.
This report from abc News is a reminder to read my labels carefully!
SEE IT HERE
]]></description>
		<link>http://www.bernadettecooper.com/blog/safe-fish-oil/</link>
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		<title>Avoid These 10 Toxic Products</title>
		<description><![CDATA[Allergies. Dizzy spells. Heart palpitations. Sleep disturbances. Endocrine disorders. These are but a few of the symptoms I now suffer from. A once healthy child and adult, I must now be very careful of the products I come into contact with.
In my late 30&#8217;s I was living a very unhealthy lifestyle, yet maintained a  [...]]]></description>
		<link>http://www.bernadettecooper.com/blog/avoid-toxic-products/</link>
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		<title>Spring Gardening 2010</title>
		<description><![CDATA[Spring is just around the corner, and I am ready to start planting. When we moved into our new home last summer, all I could think of was planting a garden come springtime. I am SO over the poor quality of food that is so readily available in our stores. While I do have a [...]]]></description>
		<link>http://www.bernadettecooper.com/blog/spring-gardening-2010/</link>
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		<title>Expiration Dates</title>
		<description><![CDATA[I have long said that those dates stamped on all of our grocery products are only a guideline, not an absolute date of when to throw something out. If it looks, smells, &#38; tastes good, then  This Slate Magazine article helps take the mystery out of expiration dates.  http://www.slate.com/id/2244249/
]]></description>
		<link>http://www.bernadettecooper.com/blog/expiration-dates/</link>
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		<title>Valentine&#8217;s Day 2010</title>
		<description><![CDATA[Valentine&#8217;s Day is THE day that couples across America celebrate their love, whether it has only been a few weeks or decades in the making. It is a source of stress for some, absolute joy for others. There are many stories as to the origins of this day, and many holiday purists define February 14th [...]]]></description>
		<link>http://www.bernadettecooper.com/blog/valentines-day-2010/</link>
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		<title>Where am I?</title>
		<description><![CDATA[I&#8217;ve been taking sometime to help hubby with our new business blog, ChaffieCooper.com. Mostly, I&#8217;ve been writing content for this site and working on some things for our marketing team. We&#8217;ve also had some recent developments in our primary business opportunities &#8211; changes for the better! &#8211; that have had me tweaking marketing strategy.
You should [...]]]></description>
		<link>http://www.bernadettecooper.com/blog/where-am-i/</link>
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		<title>Blue Moon New Year’s Eve &#8212; Define Your Vision for the New Year and Make it Happen</title>
		<description><![CDATA[Goodbye, 2009. Hello, 2010. Ready or not, here it comes. Another year is in the making, the beginning of another decade. This New Year’s Eve is an extra special one. Ever hear of a blue moon? It happens when there are two full moons in a month, and it only happens every 2.5 years.  Even rarer is when it occurs on New Year’s Eve – only once every 19 years!]]></description>
		<link>http://www.bernadettecooper.com/blog/blue-moon-new-year%e2%80%99s-eve/</link>
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		<title>Simply Christmas</title>
		<description><![CDATA[Another Christmas has come &#38; gone, but this year it was quite different. We decided early on that we were not buying for everyone this year, but would instead focus on the grandchildren and the true meaning of Christmas.  We had no idea what an impact this decision would make on our lives. There&#8217;s a [...]]]></description>
		<link>http://www.bernadettecooper.com/blog/simply-christmas/</link>
			</item>
	<item>
		<title>Another Green Cleaning tip</title>
		<description><![CDATA[I found a quick &#038; easy way to eliminate tea stains form my iced tea maker using wowgreen all-purpose cleaner.]]></description>
		<link>http://www.bernadettecooper.com/blog/another-green-cleaning-tip/</link>
			</item>
	<item>
		<title>Holiday Bugs &#8211; Buzz Off!</title>
		<description><![CDATA[No, this isn&#8217;t a rant about 6+ legged critters.  It&#8217;s about the GERMS that permeate the air as people lock themselves indoors as a shield from the elements.
I caught a cold just in time for Thanksgiving. My taste buds were NOT happy!
We had gone to Tennessee to visit family the weekend prior, and one of [...]]]></description>
		<link>http://www.bernadettecooper.com/blog/holiday-bugs-buzz-off/</link>
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