Healthy Bite: Avocado – The Perfect Food
If I had to choose One food to eat for the rest of my life, it would probably be the avocado. I’ve loved them since I was a child, when a half avocado was a RARE treat!
If I had to choose One food to eat for the rest of my life, it would probably be the avocado. I’ve loved them since I was a child, when a half avocado was a RARE treat!
AC’s friend R came to visit yesterday from Tennessee. He was just coming to see our house and AC’s job site, eat lunch and then go home. However, he had brought a change of clothes (“Just in case!) and decided to spend the night. R has been a vegetarian for some time, and leads a very healthy lifestyle, but recently adopted veganism.
We all know that fresh fruit and juice is better than anything that can be bought in the store.
Convenience is the reason most people buy bottled, canned or frozen juices. After all, anything is better than nothing, right? Think again! With all the sugars, preservatives and who-knows-what-else is mixed in with a tiny percentage of real fruit juice, you’d probably be better off drinking plain ol’ water! Take a look at this article from Men’s Health as posted in Yahoo! Health.
It’s not going to be a food fight, but a change in the choices we make for ourselves and our families.